Aerobics is a fun, choreographed workout set to music that improves fitness, coordination, and stamina. It’s energetic, enjoyable, and suitable for all abilities.

Kettlebells is a strength and conditioning class using kettlebells to improve muscle tone, endurance, and functional fitness.

Functional Fit focuses on exercises that improve daily movement, strength, balance, and flexibility using functional training techniques.

Zumba® is a dance fitness class set to Latin and international music. It’s fun, high-energy, and improves cardio fitness, coordination, and muscle tone.

Circuit Class is a versatile workout rotating through stations that target strength, cardio, and flexibility. It’s adaptable for all fitness levels.

Step Aerobics is a classic cardio workout using a step platform. It improves fitness, burns calories, and enhances coordination and balance.

Box Fit is a cardio and strength workout inspired by boxing. It uses pad work, drills, and conditioning exercises to build stamina and strength.